The Highcrest Academy

your Life lesson vault


Helping your child through early adolescence

Issues with self-esteem?

The Anxious Child Booklet

Healthy Relationships - Parents' Guide

How to...exercise

The truth about self harm

How to sleep better

How to...mindfulness

How to...fear and anxiety

How to...mental health

Positive Wellbeing

Resilience Presentation for Students during Lockdown

Problems Sleeping?

Understanding Relationships, Sex and Health Education at your child’s secondary school: a guide for parents

Self-care Pack



Resources for supporting emotional resilience

Home Learning Pathway

Barnardos RUSAFE 2020- Online Privacy Settings

The #DailyMile at Home

Living with anxiety & Worry

Useful Apps

My Strengths

Wellbeing Workout

About MeMindfulness

Can’t Talk, Write: helping young people to express how they feel

Hope Clouds Activity

Emotional Health Toolkit

Helpful and Unhelpful Worries


Stress Bucket

Stress First Aid Kit

Box Breathing Exercise

Support Services Listing



Useful Links



0800 11 11 - to email or online chat.

Life Lesson Vault



Net Aware Social Media Guide for Parents from the NSPCC                

The NSPCC has launched an updated Net Aware site for parents and carers. The site, run in partnership with O2, and informed by 1,696 children and young people and 674 parents and carers includes: tips showing how to help your child block or report someone targeting them; a guide to 39 of the most popular social media sites, apps and games used by children and young people including information about new apps like Pokemon Go, Periscope, IMVU, and

PREVENT/Thames Valley Police -

Telephone 101 to share concerns about radicalisation.

Understanding Child Sexual Exploitation Leaflet

Understanding Child Sexual Exploitation Leaflet

R U Safe

Telephone: 01494-461112 Support for young people around relationships and safe behaviour.

Y.E.S. Youth Enquiry Service

Y.E.S. Youth Enquiry Service, 52 Frogmoor, High Wycombe
Telephone: 01494-437373. The offices are open Monday - Thursday from 8:30am to 5pm and on Friday from12pm to 3pm. Y.E.S offer a wide range of support for young people, including counselling.

Visit the Buckinghamshire Family Information Service website  for information on a range of topics relating to family life, from childcare, local services and education, to health, money and Special Educational Needs and Disabilities (SEND).


There are all sorts of reasons why you might want a bit of extra help from Relate. Things might be worrying you at home or at school, or you might need help and advice with your own relationship.

This section is for any young person who's having problems. We can help.

Supporting young people who have been harmed by crime. Helping them to recover their confidence and sense of safety